Ideal for salads, pilaf, stuffed vegetables, dolmas, pies and orzo.
Nutrition declaration per 100g:
Energy
1485kJ/351kcal
Fats
1,6 g
Saturated
0,4 g
Monounsaturated
0,3 g
Polyunsaturated
0,9 g
Carbohydrate
70 g
Sugars
1,2 g
Fibre
7,6 g
Proteins
11 g
Salt
0,01 g
Nutrition declaration per 200g:
% RI per portion 50g:
Energy
9 %
Fats
1 %
Saturated
1 %
Carbohydrate
14 %
Sugars
1 %
Proteins
11 %
Salt
0 %
RI : Reference Intake of an average adult (8400KJ/2000kcal).
