Giant elephant beans from Prespes, Florina called Fasolia Gigantes Elefantes Prespon Florinas P.G.I are produced by “PELEKANOS”, Bean Producers farming cooperative of Prespes National Park. They are distinguished for their special taste characteristics, being cultivated in the fertile soils and microclimate of the region Florina.
Nutrition declaration per 100g:
Energy
1195kJ/285kcal
Fats
2,2 g
Saturated
0,4 g
Monounsaturated
0,3 g
Polyunsaturated
1,7 g
Carbohydrate
35 g
Sugars
3,7 g
Fibre
24 g
Proteins
19 g
Salt
0 g
Iron
5,00 mg
34,1% των ΠΠΑ
Nutrition declaration per 200g:
% RI per portion 80g:
Energy
11 %
Fats
3 %
Saturated
2 %
Carbohydrate
11 %
Sugars
3 %
Proteins
30 %
Salt
0 %
Iron
29 %
RI : Reference Intake of an average adult (8400KJ/2000kcal).