Large-sized, flat beans, also known as “tsalia”. Ideal for bean soup or salads.
Nutrition declaration per 100g:
Energy
1174kJ/280kcal
Fats
1,9 g
Saturated
0,2 g
Carbohydrate
31 g
Sugars
3,0 g
Fibre
29 g
Proteins
21 g
Salt
0,01 g
Iron
6,89 mg
44,6% των ΠΠΑ
Nutrition declaration per 200g:
% RI per portion 70g:
Energy
10 %
Fats
2 %
Saturated
1 %
Carbohydrate
8 %
Sugars
2 %
Proteins
29 %
Salt
0 %
Iron
34 %
RI : Reference Intake of an average adult (8400KJ/2000kcal).