The broad beans have a strong aroma and rich taste that resembles that of a hazelnut. Ideal for soup, puree or salads.
Nutrition declaration per 100g:
Energy
1300kJ/309kcal
Fats
1,7 g
Saturated
0,6 g
Monounsaturated
0,5 g
Polyunsaturated
0,5 g
Carbohydrate
37 g
Sugars
1,6 g
Fibre
21 g
Proteins
26 g
Salt
0,03 g
Iron
4,29 mg
31,4% των ΠΠΑ
Nutrition declaration per 200g:
% RI per portion 80g:
Energy
12 %
Fats
2 %
Saturated
2 %
Carbohydrate
11 %
Sugars
1 %
Proteins
42 %
Salt
0 %
Iron
25 %
RI : Reference Intake of an average adult (8400KJ/2000kcal).