Large seed beans. They are cooked in the oven for royal delights.
Nutrition declaration per 100g:
Energy
1225Kj/292kcal
Fats
2,2 g
Saturated
0,2 g
Carbohydrate
36 g
Sugars
3,7 g
Fibre
24 g
Proteins
20 g
Salt
0,02 g
Iron
5,41 mg
36,6% των ΠΠΑ
Nutrition declaration per 200g:
% RI per portion 80g:
Energy
12 %
Fats
2 %
Saturated
1 %
Carbohydrate
11 %
Sugars
3 %
Proteins
33 %
Salt
0 %
Iron
31 %
RI : Reference Intake of an average adult (8400KJ/2000kcal).