Large BeansLarge Beans

Large-sized, flat beans, also known as “tsalia”. Ideal for bean soup or salads.

Nutrition declaration per 100g:

Energy 1174kJ/280kcal
Fats 1,9 g
Saturated 0,2 g
Carbohydrate 31 g
Sugars 3,0 g
Fibre 29 g
Proteins 21 g
Salt 0,01 g
Iron 6,89 mg
44,6% των ΠΠΑ

Nutrition declaration per 200g:

% RI per portion 70g:

Energy 10 %
Fats 2 %
Saturated 1 %
Carbohydrate 8 %
Sugars 2 %
Proteins 29 %
Salt 0 %
Iron 34 %
RI : Reference Intake of an average adult (8400KJ/2000kcal).