Cooking Method
Roast the 3αλφα Peeled Hard Wheat in a non-stick pan for 1 minute and then let it come to room temperature. Then transfer it to a bowl of water and let it soak for at least 3 hours.
Rinse the wheat and boil it for 60 minutes in a pressure cooker. If you don’t have a pressure cooker ,boil it in a regular pan over medium heat for 120 minutes.
In a bowl, mix olive oil with paprika, salt, pepper, finely chopped mint, juice and lemon zest. Cut the beetroot and the ricotta cheese into small pieces.
in a salad plate, put the boiled wheat, pour in the dressing we have prepared and finally add the beetroot and the ricotta cheese.
We serve directly.
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